LIFESTYLE WITH BERNYS -- HAVING TROUBLE JOINING THE BEARD GANG? RAPID BEARD GROWTH TIPS



HAVING TROUBLE JOINING THE BEARD GANG? RAPID BEARD GROWTH TIPS






The facial hair trend is a current male ‘fashion item’. The beard has become to the man what wigs and makeup are to the woman. A very strong ‘look enhancer’ that could give a more distinguished look. 

However, the fact that some people are generally hairier than others or have the tendency to grow hair faster than others is inevitable. Facial hair takes a while to grow unlike the hair on our head. Lots of guys search for easy ways to accelerate the growth of their facial hair. Here’s what to do if you find it difficult to grow a luscious and thick beard.




·         KEEP YOUR FACE CLEAN AND MOISTURIZED

Oil, dirt and dead skin cells can make facial hair follicles find difficulty to break through. With a consistently clean face, you may grow your facial hair faster. Moisturizing your face with a thin layer of moisturizing lotion keeps your skin hydrated and prevents dead skin cells from gathering the hair follicles.



·         IMPROVE YOUR DIET

Diet affects everything therefore eating clean and meeting your nutritional needs will lead to positive results in your beard growth journey. Your hair is a protein fiber and so the more protein rich diet you are eating, the more benefits your facial hair gain. Protein rich nourishment's from fish meat and chicken as well as nuts and eggs are very beneficial.






·         AVOID REGULAR TRIMMING

In as much as you want your face to look neat, too much trimming doesn’t help with the beard growth process and the idea that shaving beard often makes it grow faster has no scientific explanation. It is a myth many men still believe. Shaving actually only reduces hair volume on your face.





·         NATURAL OILS

Oils such as castor oil, coconut oil and amla oil has been known to improve hair condition and strengthen hair follicles. Virgin coconut oil can make your beard grow as it contains vitamin E which is essential in promoting hair growth. These oils also have a moisturizer effect on your beard preventing dryness and giving a more vibrant look.



·         REGULAR EXERCISE AND MINIMIZING STRESS
Regular exercises help improve blood circulation and maintain the proper functioning of the body. You could focus on aerobic exercises which is good in improving circulation. Blood circulation helps the body absorb nutrients which will help in hair growth on your beard. By lowering stress one can hugely increase the rate of facial hair growth. Both physical and mental stress can pause on your ability to grow facial hair.
|Grow it with patience, wear it with pride|

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